Core Condition Fitness
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Welcome to Core Condition Fitness


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Owned and operated by IFBB Pro, Stephen Frazier, our dedication lies in helping our clients achieve their fitness goals. We believe in the power of exercise and a well-balanced diet in maintaining a healthy body.




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WE HAVE EVOLT  360 to FOCUS ON YOUR HEALTH NOT YOUR WEIGHT  --- BODY COMPOSITION SCAN BY EVOLT 360 LEARN 40+ MEASUREMENTS ABOUT YOUR BODY

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Stephen Frazier, IFBB PRO


Stephen Frazier's commitment extends beyond keeping his body in top shape. As a personal trainer, he is equally committed to helping his clients achieve their best physical conditions.

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Our Philosophy


At Core Condition Fitness, we believe that your body is the only true property you got. A well-maintained body is achieved through proper exercise and nutrition, and we're here to guide you through that journey.

Services


Personal Training Sessions

At Core Condition Fitness, we provide personal training sessions tailored to your needs. Meet with Stephen Frazier, a certified IFBB Pro, for an energetic and effective workout.

We cater to both men and women, assisting with strength building, body building, weight loss and rehabilitation.

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation



Commitment to Healthy Lifestyle

We firmly believe in the benefits of a well-rounded fitness regime, paired with a balanced diet. Work with us to enhance your daily routine and boost your overall health.

Our dedication extends beyond just physical exercise. We commit to helping each client achieve their personal goals and maintain their best physical shape.

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 Physical Activity Readiness Questionnaire

 Have you ever been a member of a Fitness Center or Coaching Facility before?


If so, what did you like or dislike about that gym?


How long has it been since you’ve been on a consistent program?


Have you worked with a coach previously?


What are you looking for in your gym now?


Are we convenient for where you live? Yes    No Where you work?     Yes        No


Do you have a significant other? Or will you be joining alone?      Single       Family


Is your significant other supportive of your fitness goals?     Yes     No


Do you have any children?        Yes       No 


What is your motivation to workout?



When do you plan on exercising? How often? 



Tell me more about your plan for when you get started. Warm up/Corrective Ex/Recovery 



Do you have any medical conditions/injuries we should know about? 



Tell me more about what your average daily nutrition looks like 



How do you plan to monitor your progress? What is your measuring stick? 



Lastly, how long have you been thinking about getting started?





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Personal Training Waiver of

Liability and Informed Consent

 

I     , have enrolled in a program of strenuous physical activity Including but not limited to Yoga, weight training, stationary bicycling, and the use of various aerobicconditioning and strength building machinery offered by Stephen Frazier and Core Condition Fitness, LLC. I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in this exercise program. In consideration for my participation in the Core Condition Fitness, LLC’s Exercise Program, I for myself, heirs and assigns, hereby release Core Condition Fitness, LLC, it's owners, associates, contractors, employees, vendors and or suppliers, Stephen Frazier and family members including any and all assets, from any claims, demands and causes of action arising from my participation in the exercise program.

 

This waiver of liability includes all training and or specialty classes such as fitness camps at 4000 W. Pioneer Pkw, suite 120, and any off-site training such as hikes, walks, runs, etc.

 

I fully understand that I may injure myself as a result of my participation in the Program at Core Condition Fitness, LLC and I                                                                      , hereby release all associates of " Core Condition Fitness, LLC " as detailed above, from any liability now or in the future including but not limited to heart attacks, muscle strains, pulls, tears, broken bones, shin splints, knee/lower back/foot injuries and other illness, soreness, or injury however caused, occurring during or after my participation in the exercise program.

 

Stephen Frazier has recommended that I consult a Physician before I engaged in any physical exercise program. I acknowledge that I have done so, and that my Physician has cleared me for participation, or that, after rendering an individual decision, I have chosen not to consult a physician but will begin the exercise program on my own accord.

I have read this form and understand that there are inherent risks associated with my physical activity and recognize it is my responsibility to provide accurate and complete health/medical history information. Furthermore, it is my responsibility to monitor my individual physical performance during any activity.

 

In the event of a medical problem, I further recognize that any medical care that may be required is my personal financial responsibility.

 

   

                                                                                        

Client Signature                                                                                                Date of Signature  

   

                               

                                                                                        

Witness Signature                                                                                            Date of Signature








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Personal Training Facility


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Stephen Frazier

IFBB Pro Owner and Trainer


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Specialized in Body Transformation



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Stephen's expertise in bodybuilding and rehabilitation is outstanding. Never felt better about my body!
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Stephen's dedication to my fitness journey transformed me. Best investment I ever made!
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Core Condition Fitness helped me achieve my health goals. Unbeatable personalized training!
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Stephen's expertise in bodybuilding and rehabilitation is outstanding. Never felt better about my body!
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Stephen's dedication to my fitness journey transformed me. Best investment I ever made!

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                                                               Open Hours


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4000 West Pioneer Pkw. Suite 120

Arlington, TX 76013

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Today
03:00 am - 09:00 pm
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                                                                                                                      Contact us


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