Owned and operated by IFBB Pro, Stephen Frazier, our dedication lies in helping our clients achieve their fitness goals. We believe in the power of exercise and a well-balanced diet in maintaining a healthy body.
WE HAVE EVOLT 360 to FOCUS ON YOUR HEALTH NOT YOUR WEIGHT
BODY COMPOSITION SCAN BY EVOLT 360 LEARN 40+ MEASUREMENTS ABOUT YOUR BODY
Professional Summary
As a professional bodybuilder and elite transformation coach, I work
exclusively with high-performing professionals, entrepreneurs, and
executives who demand the best — in their careers and in their physiques.
My signature training system blends maximum muscle stimulus with minimal
time investment, built on decades of bodybuilding mastery and advanced
recovery science.
With just one session every 4–7 days, I engineer transformations that rival
competitive athletes — without disrupting your high-level lifestyle. I’ve
coached hundreds of clients to sculpt strong, lean, and commanding bodies
that match their ambition, presence, and drive.
Specializations
• Executive-Optimized Training to Failure
• Time-Efficient, High-Yield Body Recompositing
• Scientific Recovery Strategy for Maximum Growth
• Low-Frequency, High-Intensity Programming
• Aesthetic Physique Development for Professionals
• Private Coaching for C-Level, Entrepreneurs & Influencers
Exclusive Coaching Framework
My method is built for the world’s busiest individuals:
✅ Only 1 personalized session every 4–7 days
✅ Maximum hypertrophy, strength, and lean mass gains
✅ Zero wasted effort — every movement is engineered for progress
✅ Focus on long-term sustainability and visual excellence
Whether in-person or remote, my elite coaching is results-obsessed and time-
conscious, making it ideal for those who don’t have time to guess — and
don’t settle for average.Client Experience
You’ll train under the same principles I’ve used as a professional bodybuilder
— applying advanced methods tailored to your lifestyle, physiology, and
recovery needs. More than training, this is a performance partnership
designed to build a body that commands respect.
You’ll walk away not only with a transformed physique but with deep
knowledge in:
• Recovery optimization
• Intelligent muscle training
• Longevity and injury prevention
• Body aesthetics aligned with your brand and life
Stephen's expertise in bodybuilding and rehabilitation is outstanding. Never felt better about my body!
Core Condition Fitness helped me achieve my health goals. Unbeatable personalized training!
Stephen's dedication to my fitness journey transformed me. Best investment I ever made!
Stephen's expertise in bodybuilding and rehabilitation is outstanding. Never felt better about my body!
Core Condition Fitness helped me achieve my health goals. Unbeatable personalized training!
1
2
3
Open Hours
Contact us