Welcome to

Core

Condition

Fitness

Owned and operated by IFBB Pro, Stephen Frazier, our dedication lies in helping our clients achieve their fitness goals. We believe in the power of exercise and a well-balanced diet in maintaining a healthy body.

WE HAVE EVOLT 360 to FOCUS ON YOUR HEALTH NOT YOUR WEIGHT

BODY COMPOSITION SCAN BY EVOLT 360 LEARN 40+ MEASUREMENTS ABOUT YOUR BODY

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Stephen Frazier, IFBB PRO

Stephen Frazier's commitment extends beyond keeping his body in top shape. As a personal trainer, he is equally committed to helping his clients achieve their best physical conditions.

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Our Philosophy

At Core Condition Fitness, we believe that your body is the only true property you got. A well-maintained body is achieved through proper exercise and nutrition, and we're here to guide you through that journey.

Services

Personal Training Sessions

At Core Condition Fitness, we provide personal training sessions tailored to your needs.

Meet with Stephen Frazier, a certified IFBB Pro, for an energetic and effective workout.

We cater to both men and women, assisting with strength building, body building,

weight loss and rehabilitation.

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation

Commitment to Healthy Lifestyle

We firmly believe in the benefits of a well-rounded fitness regime, paired with a balanced diet. Work with us to enhance your daily routine and boost your overall health.

Our dedication extends beyond just physical exercise. We commit to helping each client achieve their personal goals and maintain their best physical shape.

Professional Summary

As a professional bodybuilder and elite transformation coach, I work

exclusively with high-performing professionals, entrepreneurs, and

executives who demand the best — in their careers and in their physiques.

My signature training system blends maximum muscle stimulus with minimal

time investment, built on decades of bodybuilding mastery and advanced

recovery science.

With just one session every 4–7 days, I engineer transformations that rival

competitive athletes — without disrupting your high-level lifestyle. I’ve

coached hundreds of clients to sculpt strong, lean, and commanding bodies

that match their ambition, presence, and drive.

Specializations

• Executive-Optimized Training to Failure

• Time-Efficient, High-Yield Body Recompositing

• Scientific Recovery Strategy for Maximum Growth

• Low-Frequency, High-Intensity Programming

• Aesthetic Physique Development for Professionals

• Private Coaching for C-Level, Entrepreneurs & Influencers

Exclusive Coaching Framework

My method is built for the world’s busiest individuals:

✅ Only 1 personalized session every 4–7 days

✅ Maximum hypertrophy, strength, and lean mass gains

✅ Zero wasted effort — every movement is engineered for progress

✅ Focus on long-term sustainability and visual excellence

Whether in-person or remote, my elite coaching is results-obsessed and time-

conscious, making it ideal for those who don’t have time to guess — and

don’t settle for average.Client Experience

You’ll train under the same principles I’ve used as a professional bodybuilder

— applying advanced methods tailored to your lifestyle, physiology, and

recovery needs. More than training, this is a performance partnership

designed to build a body that commands respect.

You’ll walk away not only with a transformed physique but with deep

knowledge in:

• Recovery optimization

• Intelligent muscle training

• Longevity and injury prevention

• Body aesthetics aligned with your brand and life

WHY CLIENTS HIRE ME

Because results demand more than workouts. They require precision, consistency, and a coach who knows how to navigate your schedule, your stress, and your standards.

I don’t sell sessions. I deliver strategy and structure—designed to elevate your body, performance, and lifestyle at the highest level.

Next Step:

To reserve your consultation or inquire about monthly retainers, please reach out directly or click Book Online Now

EXECUTIVE STRATEGY CONSULTATION

$300 monthly

A consultation—available at my facility, via phone, or online. This is a strategic deep-dive designed to give you absolute clarity on how to reach your goals. Includes: • Complete assessment of your fitness, nutrition, and performance habits • Custom training blueprint built around your lifestyle • Tailored supplement + cardio guidance • Specific solutions to your most pressing challenges • No guesswork—just the clearest, most effective next steps for you Leave with a complete strategy—designed for your body, your goals, and your schedule.

FAMILY PERFORMANCE RETAINER

$1500/monthy

Your entire household operating at peak performance. This package brings elite-level coaching to up to 4 family members. Ideal for households that prioritize long-term health, energy, and lifestyle transformation. Includes: • Personalized training and nutrition for each individual • Shared accountability systems and coaching integration • Group communication channel for daily support • Monthly check-ins and strategy updates • Education for sustainable eating, movement, and performance Transform your household into a high-performance unit—mentally, physically, and emotionally.

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PREMIUM COACHING RETAINER

$800/monthly

This is your full-access, white-glove coaching experience. Best suited for high-stakes professionals, creatives, and entrepreneurs seeking full-body transformation and elite accountability. Includes: • Comprehensive onboarding and ongoing goal refinement • Custom nutrition, training, and cardio systems—adjusted as your body evolves • Priority communication access (same-day response guaranteed) • Weekly progress audits + strategic planning • Supplement optimization and advanced recovery planning • Mindset coaching and high-performance habit design You bring the work ethic—I’ll bring the precision strategy to make it pay off.

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STANDARD COACHING RETAINER

$500 monthly

This tier is for professionals and high-performers who want expert-level support with room to execute independently. Includes: • Lifestyle and goal assessment • Monthly custom fitness and nutrition plans • Personalized cardio & supplement strategy • Weekly performance check-ins • Unlimited email + text access for real-time guidance and feedback Professional-grade coaching, built to fit into your demanding life.

Frazier Fit Contest Prep Coaching

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Pre-Contest Prep (12–16 Weeks)

Pre-Contest Prep (12 to 16 Weeks)

Male: $4,500

Female: $2,500
Includes: full prep plan, training design, supplement guidance, daily/weekly check-ins, and backstage/show-day coaching (virtual or in-person)